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	<title>Health and Beauty: Remixed</title>
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	<description>This girl’s journey to un-learn and re-think what it means to be healthy</description>
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		<title>Health and Beauty: Remixed</title>
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		<title>So&#8230;what will be new with you in Twenty-Eleven?</title>
		<link>http://healthandbeautyremixed.wordpress.com/2011/01/03/so-what-will-be-new-with-you-in-twenty-eleven/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2011/01/03/so-what-will-be-new-with-you-in-twenty-eleven/#comments</comments>
		<pubDate>Tue, 04 Jan 2011 04:52:44 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[A Lil' Zen]]></category>
		<category><![CDATA[New Healthy Beauty Strategies]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=713</guid>
		<description><![CDATA[Yes...every new year, everyone sets out all a-fresh and anew, ready to do all the fantastic things not done the year before.  It's not exactly cool anymore to "make" New Year's resolutions, right?  So, we say "Oh, I don't  have any." But, in the backs of our minds, we most certainly DO have resolutions and they are probably the same ones we have been making for the past few (or several) New Year's Days.  ESPECIALLY when it comes to health and fitness. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=713&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>So much to talk about&#8230;</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/11/27/so-much-to-talk-about/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/11/27/so-much-to-talk-about/#comments</comments>
		<pubDate>Sat, 27 Nov 2010 23:02:15 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[A Lil' Zen]]></category>
		<category><![CDATA[If You Don't Know...]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=705</guid>
		<description><![CDATA[Hello friends!  It has been a crazy but productive couple of months!  I have been brewing up some ideas for Health and Beauty Remixed.  But I wanted to update you and let you know that the blog is back on track this December (in 3 days to be exact).  I have a ton of new [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=705&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandbeautyremixed.wordpress.com/2010/11/27/so-much-to-talk-about/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>So&#8230;what is the simplest key to health anyway?</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/09/18/so-what-is-the-simplest-key-to-health-anyway/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/09/18/so-what-is-the-simplest-key-to-health-anyway/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 22:24:46 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[A Lil' Zen]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=696</guid>
		<description><![CDATA[What a loaded question, huh? Well, with the answer literally being one that could mean life or death, one would think it is as complicated and riddled with confusion as we have been taught to believe.  I wouldn&#8217;t be able to have my little blog if it were all so simple.  It is true that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=696&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandbeautyremixed.wordpress.com/2010/09/18/so-what-is-the-simplest-key-to-health-anyway/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>THE MOST IMPACTFUL THING I HAVE EVER SEEN (like, ever)&#8230;</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/09/18/the-most-impactful-thing-i-have-ever-seen-like-ever/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/09/18/the-most-impactful-thing-i-have-ever-seen-like-ever/#comments</comments>
		<pubDate>Sat, 18 Sep 2010 10:03:00 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[If You Don't Know...]]></category>
		<category><![CDATA[STOP NUTRICIDE NOW]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=681</guid>
		<description><![CDATA[THE MOST IMPACTFUL THING I HAVE EVER SEEN (like, ever)......Regarding the state of our nation's health care system, Big Pharma, Big Agribusiness and our lack of control over our own health.  Please watch this video.  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=681&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandbeautyremixed.wordpress.com/2010/09/18/the-most-impactful-thing-i-have-ever-seen-like-ever/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<item>
		<title>My New Favorite Quote</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/09/09/my-new-favorite-quote/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/09/09/my-new-favorite-quote/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 09:04:44 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[A Lil' Zen]]></category>
		<category><![CDATA[Herbology 101]]></category>
		<category><![CDATA[If You Don't Know...]]></category>
		<category><![CDATA[Nutrition/Eating]]></category>
		<category><![CDATA[STOP NUTRICIDE NOW]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=657</guid>
		<description><![CDATA["The intuitive mind is a sacred gift and the rational mind a faithful servant.  We have created a society that honors the servant and has forgotten the gift."

-Albert Einstein

How awesome is that quote?  And it is so unbelievably accurate and applicable in MANY areas in today's world.  Particularly when it comes to the way we look at our health and the way we (fail to) take care of ourselves.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=657&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandbeautyremixed.wordpress.com/2010/09/09/my-new-favorite-quote/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<item>
		<title>Codex Update: Bill S.510 is evil, unconstitutional and flying under the radar right now!</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/08/30/codex-update-bill-s-510-is-evil-unconstitutional-and-flying-under-the-radar-right-now/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/08/30/codex-update-bill-s-510-is-evil-unconstitutional-and-flying-under-the-radar-right-now/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 20:32:50 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[Herbology 101]]></category>
		<category><![CDATA[If You Don't Know...]]></category>
		<category><![CDATA[Nutrition/Eating]]></category>
		<category><![CDATA[STOP NUTRICIDE NOW]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=650</guid>
		<description><![CDATA[Hey Codex:  GTF out of my kitchen and medicine cabinet!

It gets more infuriating by the day.  Bill S.510 is designed to scare us into thinking herbs that we have been taking for thousands of years and food that we have been eating for hundreds of years...is all of a sudden not safe in its natural state.  Yup.  They officially think we are morons and idiots.  Let me get this straight...natural herbs from the earth, non-Genetically Modified foods and organic, grass fed meats are now DANGEROUS?  However...synthetic, newly engineered medicines, vaccines with no long term side effect testing, and genetically modified seeds created in a lab by companies like Monsanto are...um...safe?  Are they serious?  And...by sneaking this bill in WITHOUT PUTTING IT THROUGH A VOTING PROCESS WITH THE PEOPLE, they are saying that we are too stupid to realize what is going on and too stupid to recognize that what they are attempting to do is preposterous, evil and unconstitutional. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=650&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandbeautyremixed.wordpress.com/2010/08/30/codex-update-bill-s-510-is-evil-unconstitutional-and-flying-under-the-radar-right-now/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Microwaves and Our Food (They don&#8217;t tell you to &#8220;Nuke It&#8221; for no reason)</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/08/22/microwaves-and-our-food-they-dont-tell-you-to-nuke-it-for-no-reason/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/08/22/microwaves-and-our-food-they-dont-tell-you-to-nuke-it-for-no-reason/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 05:06:24 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[If You Don't Know...]]></category>
		<category><![CDATA[Nutrition/Eating]]></category>
		<category><![CDATA[STOP NUTRICIDE NOW]]></category>
		<category><![CDATA[Try This Healthy Habit Today]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=639</guid>
		<description><![CDATA[We all have crazy, hectic, busy lives.  Convenience is not just desired, but necessary to keep it all together sometimes.  An area where that is particularly important, for me personally at least, is food!  Nothing squashes a healthy eating intention faster than a lack of convenience. We all know that HEALTHY and LAZY do not live in the same neighborhood.  But, convenience definitely can be a welcome visitor.  :-)

One of the most recognizable (in 90% of homes!) inventions born of that need for convenience is the microwave.  Let’s get a little bit of background, shall we?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=639&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandbeautyremixed.wordpress.com/2010/08/22/microwaves-and-our-food-they-dont-tell-you-to-nuke-it-for-no-reason/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Why Farmers&#8217; Markets in the summertime are awesome&#8230;</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/08/09/why-farmers-markets-in-the-summertime-are-awesome/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/08/09/why-farmers-markets-in-the-summertime-are-awesome/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:11:01 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[If You Don't Know...]]></category>
		<category><![CDATA[Nutrition/Eating]]></category>
		<category><![CDATA[Try This Healthy Habit Today]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=625</guid>
		<description><![CDATA[*Sigh*

I love San Diego in the summertime (and yes there is a differentiation between summertime and the rest of the year).  Exorbitant cost of living aside...it's amazing. One of my FAVORITE things? The Little Italy Mercato Farmer's Markets on a perfectly clear, 75 degree Saturday morning.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=625&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://healthandbeautyremixed.wordpress.com/2010/08/09/why-farmers-markets-in-the-summertime-are-awesome/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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		<title>Wish them well&#8230;no matter what</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/08/02/wish-them-well-no-matter-what/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/08/02/wish-them-well-no-matter-what/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 10:25:48 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[A Lil' Zen]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=617</guid>
		<description><![CDATA[This past month has been one filled with a few very serious life lessons. I'm sure I am not the only one who feels this way. I can only be thankful for the lessons and the guidance, and continue to ask for nothing but good in this life, for those who are no longer a part of my journey. Instead of a poem, I though I would post the lyrics to a beautiful song that really hit home for me since first hearing it a couple of years ago. <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandbeautyremixed.wordpress.com&amp;blog=14009657&amp;post=617&amp;subd=healthandbeautyremixed&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>I wanna kiss Luna &amp; Larry (whoever they are)&#8230;</title>
		<link>http://healthandbeautyremixed.wordpress.com/2010/08/02/i-wanna-kiss-luna-larry-whoever-they-are/</link>
		<comments>http://healthandbeautyremixed.wordpress.com/2010/08/02/i-wanna-kiss-luna-larry-whoever-they-are/#comments</comments>
		<pubDate>Mon, 02 Aug 2010 09:29:34 +0000</pubDate>
		<dc:creator>Health And Beauty: Remixed</dc:creator>
				<category><![CDATA[Nutrition/Eating]]></category>

		<guid isPermaLink="false">http://healthandbeautyremixed.wordpress.com/?p=601</guid>
		<description><![CDATA[For creating my new favorite "ice cream"! Good grief it's yummy.

So, I'm minding my business and just doing the normal Sunday grocery shopping trip to my friendly neighborhood Whole Foods and what do I come across? I would like to introduce Luna &#38; Larry's Organic Coconut Bliss. It is a SOY free, DAIRY free, GLUTEN free, LOW GLYCEMIC, VEGAN, little pint of heaven. :-)
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